Why Experience Matters When Choosing a Madison Birth Doula

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Shopping for a birth doula is a little weird. You’re basically interviewing someone to hang out with you on one of the biggest days of your life. No pressure. You scroll through websites. Everyone has beautiful photos. Everyone says they’re compassionate. Everyone loves “empowering” families. Everyone has a cozy couch and a cup of tea…

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TENS Unit for Labor: How It Works & Who Should Use It

Birthing client using Elle labor TENS unit during active labor

TENS Unit for Labor: What It Is and How It Helps With Pain If you’re looking for drug-free ways to manage contractions, a TENS unit for labor is one of the most overlooked options in the U.S. As a birth doula in Madison, WI, I bring labor TENS units to my clients’ births. Here’s what…

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